Cabbage
Fennel Slaw
Celeriac and Pear Soup
Celeriac Thins
C N Red Salad
Fennel Soup
Herbed Squash Pasta
John's Cactus Salsa
Kale and Pears
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Cabbage
Fennel Slaw
1 head
of cabbage, shredded 2 fennel bulbs, julienned
1 apple, shredded ½ cup fresh squeezed orange juice
½ tsp sage ½ cup olive oil Combine
all ingredients and let sit for 3 - 4 hours. |
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| Celeriac
and Pear Soup--from The Vegetarian Winter 1995
Serves 4
1tbsp / 15ml
vegetable oil
8oz / 225g onions, finely chopped
2 cloves garlic
2 bay leaves
1 medium celeriac, peeled and chopped
¼pint / 150ml pear juice
½pint / 850ml vegetable stock
1 large potato, peeled and chopped
salt and freshly ground pepper
Heat the oil, add the onion and sweat for about 5 minutes. Add the
garlic and bay leaves. Continue to cook on a low heat for about
10 minutes. Add the celeriac, potato and liquid and simmer for about
30 minutes. Remove bay leaves and liquidise the soup and pour it
back into the pan. Season and reheat to serve. |
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Celeriac
Thins--from The Vegetarian Winter 1995
Serves 6 ~ A simple snack with a difference!
10oz / 275g celeriac, peeled
oil for deep-frying
sea salt
fresh coriander
Cut the celeriac into ¼inch (5mm) chips. Pat dry and deep fry
for 2 minutes, then remove from oil. When you wish to serve, fry off
once again for 1 minute then quickly turn out on to kitchen paper,
and sprinkle generously with sea salt and freshly chopped coriander.
Serve immediately. |
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N Red Salad
2 cups shredded beets 1/4 cup chopped fennel
1 1/2 Tbsp fresh dill 4 Tbsp fresh squeezed lemon juice
Chopped beet greens
Blend all together and refrigerate for a while for flavors to blend.
Garnish with some fennel slices and dill sprigs. |
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Fennel
Soup
3 cups
chopped fennel bulb 1 large peeled, chopped cucumber
1/3 cup cilantro 1 red, yellow, or orange bell pepper, chopped
½ cup chopped, unpeeled cucumber Blend
chopped fennel, cucumber, and cilantro until chunky - you can juice
it all to have a thin soup.
Top with chopped bell pepper, chopped, unpeeled cucumber, and cilantro
sprigs AND/OR "cottage cheese" or mashed avocado. |
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Herbed
Squash Pasta
2 cups shredded or "spiralized" squash ¼ cup olive
oil
Handful of chopped herbs - your favorites !!!
Chopped olives - garnish
Soaked sesame seeds - garnish - optional Combine
all ingredients and let sit for 15 to 30 minutes. Garnish with sesames
and olives. Add chopped ginger or garlic or hot peppers to this
dish for some heat. Serve over sweet greens. |
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| John's
Cactus Salsa
From the web - searching Google for "cactus recipes"
two pounds of cactus prepared and diced
a couple cans of diced tomatoes
three or four pickled jalapeno peppers (or to taste)
three cloves or more (to taste) of garlic
one-half medium onion
a can each of red kidney, black bean, and pinto beans
pinch of basil
a bunch of cilantro
quarter cup of olive oil
couple dashes of salt and some ground black pepper will add flavor
A handful of sunflower seeds, shelled pumpkin seeds, or pine nuts,
or any mix of them
For a real crowd pleaser at a picnic or party make this cactus salsa
ahead of time and allow to blend its flavors in the refrigerator
for a few hours or more. Just mix all the ingredients above that
you can obtain. Some hot peppers are always in favor here in the
SouthWest, but other folks may need it tamed down on the hot peppers
some. One can use this as a dip for tortilla chips, or a relish
and garnish on burritos (see Victoria's Cactus Breakfast Burritos
below), meat dishes or a general spicy condiment. |
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Kale
and Pears
Lots of kale chopped fine Chopped pears
Dressing: 1/4 cup tahini 1 tsp chopped ginger
1/4 tsp chopped garlic 1 cup fresh squeezed orange juice
1/2 tsp Nama Shoyu
Blend all and pour over kale and pears. |
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